A man writing in a notepad in the foreground with a lady sat in the distance

Hi, I’m Sarah

Hi, I’m Sarah

I am a qualified therapeutic counsellor, registered with the British Association of Counselling and Psycotherapy.

I have experience working with:

  • Domestic Abuse
  • Recent or childhood trauma
  • Anxiety
  • Depression
  • Low self-esteem/body image

I believe that building a positive relationship with ourselves is the key foundation stone to improving our mental wellbeing. This can mean connecting with parts of ourselves that are vulnerable, and which we have been protecting for years.

I understand how challenging this work can be and know that contacting someone for help is a huge step, so thank you for reading my website. Please contact me to discuss how we could work together and find the support that is right for you.