HI, MY NAME IS SARAH,
WELCOME TO HEARTWOOD THERAPY
Whether this is your first time seeking counselling, or you are exploring new options for your self-development, I welcome you to my website.
Heartwood Therapy provides one-to-one counselling for adults, face-to-face, via phone or video call.
I provide a safe space for your voice to be heard, where you will be listened to with empathy and without judgment. A space for you to bring your whole self; to feel accepted and supported as we work through the challenges you face.
- Qualified therapeutic counsellor
- Fully insured
- BACP registered member
Experience working with:
- Anxiety
- Depression
- Domestic Abuse
- Relationship Challenges
- Trauma
- Low Self-esteem
Please note Heartwood Therapy does not offer out-of-hours crisis support. If you need urgent support, please contact one of the below.
Shout Text Support (24/7) – Text “shout” to 85258
Herts MIND Network Crisis Line (7pm-1am) – 01923 256 391
Samaritans (24/7) – call 116 123
Hertfordshire Mental Health Helpline (24/7) – 0800 6444 101
